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How the ‘Ki’ of Aikido Can Help You Face Life’s Challenges

How the ‘Ki’ of Aikido Can Help You Face Life’s Challenges

One of the most elusive and difficult concepts for westerners to understand is the Japanese concept of ‘ki’ (気). For Aikido practitioners, ki is usually translated as ‘energy.’ In it’s simplest form, it’s the kinetic energy that an Aikidoist takes from an attacker and redirects to perform a throw or take the aggressor to theRead more about How the ‘Ki’ of Aikido Can Help You Face Life’s Challenges[…]