A workshop for women that teaches prevention strategies, defensive moves and escape tactics, and powerful strikes that work against a stronger opponent.
Read more Women’s Self-Defense Workshop, Saturday, February 17, 2024What Can Aikido Do for You?
When O Sensei ("great teacher") Morihei Ueshiba created Aikido it was for a specific purpose: to bring peace to the world. Using martial training principles, Ueshiba developed Aikido as a way to resolve conflict without harming your opponent. At Aikido of Salt Lake, you will learn powerful self-defense techniques that will help you both physically and mentally. You will learn to know yourself better and gain an improved understanding of your relationship to others. We hope you will join us in learning the Way of Peace!