Women’s Self-Defense

Self-defense for women

In this 4-hour workshop designed specifically for women, you will:

  • Learn powerful strikes that work against a stronger opponent
  • Practice defensive moves and escape tactics
  • Gain actual experience defending yourself against an attacker in a safe environment

This is a high-intensity workshop. Our goal is to prepare you to protect yourself against a real-life attack before it happens. You can expect to be challenged. Appropriate for ages 16 and up.


Saturday, October 19, 2019
9 a.m. – 1 p.m.


Cost: $40 ($30 if you register by October 13)

Click on the “Pay Now” button to register.

Women’s Self-Defense Workshop Registration

Workshop Location:

Sugar Space Arts Warehouse, Robertson Studio
132 South 800 West
Salt Lake City, Utah 84104
Click for directions or see map below
Questions? Call 385-245-3952 or email info@aikidosaltlake.com

Testimonials from Past Workshops

People love our workshops! Read the evaluations from our last workshop for yourself!



About the Workshop

Originally developed in Brazil, this curriculum was especially designed to give women the skills and confidence they need to stop an attack. This workshop is brought to you by Aikido of Salt Lake, an affiliate of the Maruyama Institute of Aikido.

Map to Sugar Space