Aikido of Salt Lake is pleased to partner with 21st Yoga for an Yoga-Aikido workshop on Saturday, May 20, at 2 p.m. The workshop will explore the affinities between Aikido and Yoga, such as: Breathing Balance Grounding Flow of energy Unity of body, mind, and spirit Universal connectedness Participants will be able to engage in both YogaRead more about Yoga / Aikido Workshop, May 20, 2017[…]