How to Do an Aikido Backward Roll
Ushiro Ukemi Next to mai ukemi (forward roll), the next important type of fall you will learn in Aikido is how to fall or roll backwards (in Japanese “ushiro ukemi”). Many Aikido techniques require the ability to fall backwards safely. This type of fall can be dangerous in a couple of ways: 1) You canRead more about How to Do an Aikido Backward Roll[…]